A playful and short 7-minutes workouts
Start a new routines exercise with our virtual coach and his 7 minutes programs. Choose between full-body, core, upper and lower workouts or mix them.
Because you have your own fitness habits, go further with configurable timers available on your watch or create your own fitness programs with the help of your phone application and synchronise them with your watch.
A dedicated view is available on the Companion application to show your performance by exercise and total calories burned during your session.
Share your 7 minutes workouts to your Strava community with stunning pictures automatically generated at the end of your workout.
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